The Nutrition Couch

9. Chronic Calorie Deprivation, Greens Powders, High Protein Breads and Coconut Oil & Fat Burning

July 4, 2021

On The Nutrition Couch today:  

  • We discuss chronic calorie deprivation;  
  • We examine whether or not greens powders are actually beneficial for us;  
  • Our supermarket "Find of the Week" is a high protein bread option;  
  • Our "Listener Question for the Week" is all about coconut oil; does it really burn fat and help with weight loss and is it the oil we should really be cooking with?  

So sit back, relax and enjoy this week’s episode!  

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