The Nutrition Couch

13. Health Halo Mistakes, MTHFR Gene Mutations, Low Sugar Granola & Chocolate Lovers Listen Up

August 1, 2021

From Susie and Leanne on The Nutrition Couch this episode:  

  • We chat about the health halos trending in the media, what are they and what mistakes are we making;  
  • Our 'Client Case Study of the Week' is about MTHFR gene mutations (aka the Mother F**** gene);  
  • Our 'Supermarket Product of the Week' is a low sugar granola; and  
  • Our listener question is all about chocolate; can we enjoy our favourite chocolate each day and still be healthy.  

So sit back, relax and enjoy this week’s episode!  

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