From Susie and Leanne on The Nutrition Couch this episode:
- We chat about the media trend of volume eating and how it can assist you to lose weight;
- Our 'Client Case Study of the Week' is about gluten free diets and cross contamination;
- Our 'Supermarket Product of the Week' is the Fibre One bars; and
- Our listener question is all about condiments and healthy sauces; what are the best options to use when trying to lose weight or be healthy.
So sit back, relax and enjoy this week’s episode!
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