10. TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks
- We take a look at the "baked oats" TikTok trend;
- Our "Clinical Catchup" is all about the pros and cons of intermittent fasting;
- The "Supermarket Product of the Week" is a new plant based frozen meal option; and
- We answer our listener questions about diet soft drinks; are they ok to drink and how many is too many?
So sit back, relax and enjoy this week’s episode!
Don't Miss an Episode
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to exposure our podcast to more ears.