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Welcome to the nutrition couch. A weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
Episodes
Sunday Jun 06, 2021
Sunday Jun 06, 2021
- Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss;
- Our client case study is all about working from home, and easy ways to keep your food and activity goals on track;
- We take a closer look at a new supermarket smoothie with collagen added; does it smooth out those wrinkles; and
- Our listener question is about protein shakes; should you take them after a gym workout?
So sit back, relax and enjoy this week’s episode!
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
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