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Welcome to the nutrition couch. A weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
Episodes
Sunday May 30, 2021
Sunday May 30, 2021
On The Nutrition Couch today:
- Will the weight loss TikTok dance trend really give you abs?
- Our nutrition case study today is taking a closer look at the 800 calorie diet. Is it a good option or simply promoting restrictive eating?
- Our product review is a new range of vegetable chips finding their way into the health food aisle; and
- Our listener question is about how to re-start when you totally lose control. What should our next step be?
So sit back, relax and enjoy this week’s episode!
Don't Miss an Episode
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.
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